Mon 19 Jun
|Aisby
Summer Solstice YIN Yoga Celebration
Celebrate the arrival of summer and balance that active “yang” energy with a heart-centred yin yoga, pranayama, reflection and yoga Nidra to finish. Your mind, body and spirit will thank you!
Time & Location
19 Jun 2023, 19:00 – 21:00
Aisby, Green Ln, Aisby, Grantham NG32 3NE, UK
About the event
Summer Solstice (‘sun standing still’) marks the longest day in the year, bringing with it the most energetic season of the year. It is a natural time for self-reflection on the abundant joy that comes with living in rhythm.
It is an opportunity to get rid of old patterns that no longer serve us, to open new doors, set new goals and to connect more within ourselves.
This season is most ‘yang’, our energy and nature's energy is most outgoing and expansive and it is associated with the FIRE ELEMENT. It is the time of year to attend to our hearts- the place that houses our emotions and our ability to lean into joy.
In Chinese medicine the fire element of the sun symbolizes transformation, connection, strength, force, courage, initiative, fertility, and rejuvenation. Emotions accompanied with the fire element are joy, empowerment, and well-being. It is a time to celebrate…