Reflexology is a natural, holistic therapy which means the treatment of the 'whole' person, looking at all aspects of

the client's physical, emotional and spiritual wellbeing and lifestyle:

including diet, sleep patterns and general health.

AFY - WEBSITE Concept 3_reflex with anna

Reflexology is based on the discovery that different areas, points of the feet correspond to certain organs, systems

and structures within the entire body. Gentle pressure is applied to these points (called reflexes) to bring about a

state of relaxation and to stimulate the body's own healing process. This encourages the various body parts and

body systems to work optimally, both individually and as a part of the whole.



By applying pressure and using massage to stimulate these reflex areas (and over 7000 nerve endings), I am able to detect subtle changes in specific points or zones and clear congestion allowing the flow of energy to be restored and encouraging the body to heal from within.

Reflexology produces a deep state of relaxation and can be used as a treatment and prevention for a wide range of illnesses and complaints including; stress, depression, respiratory problems, IBS

and digestive disorders, headaches, migraines, menstrual problems and back and neck problems, to name but a few.

Reflexology is also beneficial when trying to conceive all the way through to labour.

It enables deep relaxation and can provide you with a feeling of wellbeing and increased energy and vitality, balancing your body, mind and spirit.

Reflexology is suitable for all ages.

PRICE: £35 per session

Before attending your first reflexology session

please download and complete the health questionnaire

So, whatever your needs, whether it be general health concerns, stress, insomnia, illness, emotional challenges or if you simply need a bit of relaxation and pampering, please contact me as I may very well be able to help.

You can be assured that I will provide a caring and confidential service.

This wonderfully relaxing holistic treatment usually includes a refreshing aromatherapy foot spa, gentle warm up massage, relaxing music or meditation/guided visualisation for optimum relaxation.


Reflexology is not therapy used to diagnose illness; it is not a medical treatment. It does not cure any illness but it helps to stimulate the body’s natural ability to heal itself and to

prevent illness from developing.

Please remember: Reflexology is a complementary therapy and should not be used in place of conventional medical care. Always consult a GP or other health professional for medical attention and advice.

AFY - WEBSITE Concept 3_reflex with anna


  • I take my business and your custom seriously and I am often asked for last minute appointments, which I cannot always fulfil, only to find that a booked client does not show or cancels at the last minute.

  • This not only has an impact on Me being able to offer a flexible service to my clients, but it also affects me as a small self-employment business. As a result of which, I have now implemented a NO SHOW AND CANCELLATION POLICY. This is to ensure that my time, business and personal expenses are not affected by last-minute cancellations or no-shows.  


If you wish to cancel or amend your appointment, please do so at least 24hrs before your appointment time - I do have a waiting list for certain times of the day, and this will ensure I am able to offer your appointment time to someone else.  If you fail to give 24 hour notice there will be a charge of 50% of the cost of the appointment booked. I do however understand that this is not always possible and I will use my discretion. Finally, if you fail to attend your appointment without any notice, then the full cost of the appointment booked will be charged/invoiced".

  • I would very much appreciate your help and understanding with this matter and would like to thank you for your continued support and custom. 



I’m an Independent Consultant for NYR Organic

Speak to me about an award-winning, natural health and beauty brand! Discover the benefits of choosing organic.

Products are made using pure, natural, organic ingredients without any nasties!


Established in 1981, Neal’s Yard Remedies is a modern apothecary, creating award-winning natural and organic health and beauty.


From small beginnings in a quiet corner of Covent Garden, now a global leader with a growing presence across five continents – but remain grounded in our belief that outer beauty and inner health should be in perfect balance.

NYR use the highest possible percentage of organic ingredients as they are kinder to the earth – and kinder to you.


Using ethically sourced herbs, botanicals and essential oils, our experts handcraft potent blends of love, science and nature.

Please contact me for more information or simply visit my web shop:

I use these beautiful organic products and oils in all my treatments as well as in my everyday personal skincare routine.

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