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EVENTS

Before attending your first yoga class or event, 

please download and complete the health questionnaire

Alternatively you can complete an online form 

UPCOMING EVENTS and WORKSHOPS

  • HONOURING THE LIGHT
    HONOURING THE LIGHT
    HONOURING THE LIGHT
    Mon 22 Jun
    Aisby
    Join me for a Summer Solstice Yin Yoga journey to honour the light, restore balance, and sink into deep stillness as the seasons turn. Pause. Soften. Receive.
  • AT THE TURNING OF THE SEASON: Autumn Equinox Yin Yoga
    AT THE TURNING OF THE SEASON: Autumn Equinox Yin Yoga
    AT THE TURNING OF THE SEASON: Autumn Equinox Yin Yoga
    Mon 21 Sept
    Aisby
    Slow down, soften, and restore. A gentle Yin Yoga practice to welcome autumn and find balance within the changing season.
  • 4 - weeks Introduction to Meditation
    4 - weeks Introduction to Meditation
    4 - weeks Introduction to Meditation
    Wed 04 Nov
    Heydour Parish Village Hall- Aisby
    This 4 - week introduction to meditation course is an invitation to slow down, turn inward, and build a steady, meaningful meditation practice that fits into real life.
  • HONOUR THE DARKNESS. WELCOME THE LIGHT
    HONOUR THE DARKNESS. WELCOME THE LIGHT
    HONOUR THE DARKNESS. WELCOME THE LIGHT
    Mon 21 Dec
    HEYDOUR PARISH VILLAGE HALL - Aisby
    A Winter Solstice Candlelit Yin Yoga Journey. A nourishing evening of yin yoga, stillness, and renewal. + Drinks and Nibbles afterwards
  • 5 -week Beginners Yoga Course
    5 -week Beginners Yoga Course
    5 -week Beginners Yoga Course
    Wed 13 Jan
    Heydour Parish Village Hall- Aisby
    Designed with absolute beginners in mind, this course provides a gentle and supportive introduction to YOGA. You'll learn basic yoga postures (asanas), breathing techniques (pranayama), and relaxation techniques, all in a welcoming and inclusive environment.

MY WEEKLY YOGA SCHEDULE

Make some regular time to tune in and nurture yourself at my weekly Yoga classes. Whether you are looking to relax, energise, balance or heal, the practice of self-inquiry, mindful movement will support you and help you on and off the mat

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