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EVENTS

UPCOMING EVENTS and WORKSHOPS
- Mon 23 JunAisbyCelebrate the arrival of summer and balance that active “yang” energy with a heart-centred yin yoga, pranayama, reflection and yoga Nidra to finish. Your mind, body and spirit will thank you!
- Sun 07 SeptPurusha RetreatsThe Koshas: A Journey Inward This MINI RETREAT will will take you on a journey of self-reflection, restoration and energetic realignment through the practice of yin yoga, integrating mindfulness, meditation and pranayama practices.
- Mon 22 SeptAisbyLET GO and fall gracefully into Autumn by celebrating the change of season with me!
- Wed 05 NovHeydour Parish Village Hall- AisbyDesigned with absolute beginners in mind, this course provides a gentle and supportive introduction to YOGA. You'll learn basic yoga postures (asanas), breathing techniques (pranayama), and relaxation techniques, all in a welcoming and inclusive environment.
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