top of page
AFY - WEBSITE Concept 3_ANNA FORNAL WHIT

EVENTS

AFY - WEBSITE Concept 3_reflex with anna

Before attending your first yoga class or event, 

please download and complete the health questionnaire

Alternatively you can complete an online form 

UPCOMING EVENTS and WORKSHOPS

  • SUMMER SOLSTICE  YIN YOGA EVENT
    SUMMER SOLSTICE  YIN YOGA EVENT
    Mon 23 Jun
    Aisby
    Celebrate the arrival of summer and balance that active “yang” energy with a heart-centred yin yoga, pranayama, reflection and yoga Nidra to finish. Your mind, body and spirit will thank you!
  • MINI YOGA RETREAT
    MINI YOGA RETREAT
    Sun 07 Sept
    Purusha Retreats
    The Koshas: A Journey Inward This MINI RETREAT will will take you on a journey of self-reflection, restoration and energetic realignment through the practice of yin yoga, integrating mindfulness, meditation and pranayama practices.
  • AUTUMN EQUINOX YIN YOGA EVENT
    AUTUMN EQUINOX YIN YOGA EVENT
    Mon 22 Sept
    Aisby
    LET GO and fall gracefully into Autumn by celebrating the change of season with me!
  • 5 -week Beginners Yoga Course
    5 -week Beginners Yoga Course
    Wed 05 Nov
    Heydour Parish Village Hall- Aisby
    Designed with absolute beginners in mind, this course provides a gentle and supportive introduction to YOGA. You'll learn basic yoga postures (asanas), breathing techniques (pranayama), and relaxation techniques, all in a welcoming and inclusive environment.

MY WEEKLY YOGA SCHEDULE

Make some regular time to tune in and nurture yourself at my weekly Yoga classes. Whether you are looking to relax, energise, balance or heal, the practice of self-inquiry, mindful movement will support you and help you on and off the mat

What People Say

Anna is an excellent yoga teacher. She is very professional and passionate about what she does. Each class is well prepared.
I went to her 5 weeks beginners class, and thoroughly enjoyed it. She really gave us, in a short period of time, a good insight of different yoga styles. I love the way Anna structures the class. My favourite part is the relaxation at the end, especially when she incorporates sound.
She encouraged me to use yoga techniques, such as breathing, in my daily life, and it really impacted my life in a positive way.
I found my love for yoga thanks to Anna, and I will definitely continue to go to her regular classes 🙂🧘‍♀️

Nicole, Lincs

February 2025

AFY - WEBSITE Concept 3_ANNA FORNAL WHIT
bottom of page