UPCOMING EVENTS and WORKSHOPS

MINI YOGA RETREAT
Mon 08 Sept
Purusha Retreats
The Koshas: A Journey Inward This MINI RETREAT will will take you on a journey of self-reflection, restoration and energetic realignment through the practice of yin yoga, integrating mindfulness, meditation and pranayama practices.
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AUTUMN EQUINOX YIN YOGA EVENT
Mon 22 Sept
Aisby
LET GO and fall gracefully into Autumn by celebrating the change of season with me!
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5 -week Beginners Yoga Course
Wed 05 Nov
Heydour Parish Village Hall- Aisby
Designed with absolute beginners in mind, this course provides a gentle and supportive introduction to YOGA. You'll learn basic yoga postures (asanas), breathing techniques (pranayama), and relaxation techniques, all in a welcoming and inclusive environment.
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MY WEEKLY YOGA SCHEDULE

Make some regular time to tune in and nurture yourself at my weekly Yoga classes. Whether you are looking to relax, energise, balance or heal, the practice of self-inquiry, mindful movement will support you and help you on and off the mat

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What People Say

Anna is an excellent yoga teacher. She is very professional and passionate about what she does. Each class is well prepared.
I went to her 5 weeks beginners class, and thoroughly enjoyed it. She really gave us, in a short period of time, a good insight of different yoga styles. I love the way Anna structures the class. My favourite part is the relaxation at the end, especially when she incorporates sound.
She encouraged me to use yoga techniques, such as breathing, in my daily life, and it really impacted my life in a positive way.
I found my love for yoga thanks to Anna, and I will definitely continue to go to her regular classes 🙂🧘‍♀️

Nicole, Lincs

February 2025