Mon 08 Sept
|Purusha Retreats
MINI YOGA RETREAT
The Koshas: A Journey Inward This MINI RETREAT will will take you on a journey of self-reflection, restoration and energetic realignment through the practice of yin yoga, integrating mindfulness, meditation and pranayama practices.
Time & Location
08 Sept 2025, 18:00 – 21:00
Purusha Retreats, Chestnut Tree Farm, Lincoln LN5 0DW, UK
Guests
About the event
With our busy schedules, commitments, and high levels of stress; it's sometimes difficult to take full day out for yourself.
This evening at the beautiful grounds of PURUSHA RETREATS is intended as your "mini escape" from the hustle and bustle of daily life, A chance to focus on your own needs in terms of mind, body and soul as well as to have some invaluable quiet time away to simply BE.
During this mini retreat I will guide you through an experiential journey of the five Koshas- known as sheaths, veils our True Self (like the layers of the Russian Dolls ).
Through soothing and nurturing Yin yoga, pranayama, meditation, and mindfulness practices, we will explore these layers, peeling back tension and energetic blockages to reveal a deeper sense of self awareness and harmony. You will gain a deeper understanding of how these layers interact and influence your overall…
Book here
Early bird £50 until 30th June
Full Price Ticket £60 from 1st July
£50.00
+£1.25 ticket service fee
Total
£0.00