Beginning a yoga journey can feel exciting, but it's also completely normal to feel a little unsure & nervous. You may be wondering... I am not flexible, whit that matter? Do I have to know the poses names? Will I be able to keep up? If the class is too slow or too strong? Will I able to follow the teachers cues? Will I feel comfortable in the room with other people? Will everyone else be more experienced than me? What should I wear? If you've had any of these thoughts, you'r