Sun, 07 Sept
|Purusha Retreats
MINI YOGA RETREAT
Unwind and Recharge This MINI RETREAT will will take you on a journey of self-reflection, restoration and energetic realignment through the practice of yin yoga integrating mindfulness, meditation and pranayama practices.
Time & Location
07 Sept 2025, 18:00 – 21:00
Purusha Retreats, Chestnut Tree Farm, Lincoln LN5 0DW, UK
About the event
With our busy schedules, commitments, and high levels of stress; it's sometimes difficult to take full day out for yourself.
This evening at the beautiful grounds of PURUSHA RETREATS is intended as your "mini escape" from the hustle and bustle of daily life, A chance to focus on your own needs in terms of mind, body and soul as well as to have some invaluable quiet time away to simply BE.
An afternoon of soothing and nurturing Yin yoga, a slow and mainly floor based practice to work on deeper tissues of the body by holding postures for longer ( 3-5 minutes). We will hopefully create space and balance in the physical, energetic body but also in the mind.
I will be providing you with self-regulation tools, such as the breath & threads of mindfulness, readings, helping you to quiet your busy mind & be fully present with your embodied…
Book here
EARLY BIRD ticket £50
Full price £60 from 1st April 2025
£50.00
Total
£0.00