Wed 30 Apr
|Aisby
The Art of Surrender 4 Weeks Yin Yoga Workshop
Explore the art of surrender through Yin postures, breathwork, poetry, and mindfulness practices. Each session is an invitation to slow down, listen deeply, and trust in the wisdom of stillness.
Time & Location
30 Apr 2025, 19:00 – 20:30
Aisby, Jubilee Row, Aisby, Grantham NG32 3NE, UK
Guests
About the event
This workshop is a journey into deep surrender, exploring the balance between softness and strength, effort and ease, doing and being. Each week, we will integrate yin postures, pranayama, poetry and mindfulness tools to gently guide the body and mind towards profound relaxation, stillness and inner peace. Through reflection and meditation, we will cultivate the art of letting go- as an invitation to trust, to soften, and to embrace the present moment fully.
Each week builds upon the previous, gently encouraging you to move beyond the habitual patterns of striving and control, and instead, embrace the present moment with gentle acceptance.
Through a sequence of long-held Yin postures, you will learn to navigate the subtle sensations of the body, fostering a greater awareness of both physical and emotional holding patterns.
The workshop emphasizes the importance of softening, not just in the muscles, but also in the mind, allowing thoughts and emotions…
Book here
4 weeks workshop fixed price
This 4 consecutive weeks workshop Wednesdays 30th April 7th, 14th, 21st May
£48.00
+£1.20 ticket service fee
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