Wed 22 Apr
|Aisby
Yin Yoga for Physical & Mental Wellbeing
In a world that constantly demands MORE, discover the transformative power of LESS. This four-week Yin Yoga workshop offers a gentle, supportive space to slow down, soften the body, and nurture your mental and emotional wellbeing.
Time & Location
22 Apr 2026, 19:00 – 13 May 2026, 21:00
Aisby, Jubilee Row, Aisby, Grantham NG32 3NE, UK
Guests
About the event
This four-week Yin Yoga journey is an invitation to slow down, turn inward, and reconnect with the quieter layers of yourself.
Through long-held postures and guided mindfulness practices, you will learn to release stored physical tension, regulate your nervous system, and cultivate a sense of inner calm. From grounding foundations to heart-centred release, give yourself the permission to stop doing and start being.
Rather than striving or effort, Yin Yoga invites surrender, patience, and presence. This workshop offers time to pause, replenish your energy, and cultivate a more compassionate relationship with yourself.
Each session is thoughtfully themed to support both physical comfort and emotional balance, using accessible yin postures, conscious breathing, guided relaxation, and moments of reflection. You will be encouraged to listen to your body, honour your own limits, and practise in a way that feels supportive rather than striving or effortful. This is an invitation to rest deeply,…
Book here
4 weeks workshop fixed price
Sale ends
18 Apr, 11:05
4 consecutive Wednesdays 7-8.30pm 22nd, 29th April 6th, 13th May
£48.00
+£1.20 ticket service fee
Total
£0.00