WEDNESDAY 9.30-11am HELPRINGHAM HALL

Service Description

Come and join our small and friendly group and share the love of yoga. Breathing techniques to calm and focus the mind, yoga postures I (asana) and mindful movement to improve strength, balance, mobility and an overall sense of well being. The class concludes with much needed relaxation to calm the mind and body. Take a break from your busy schedule, make time for your self-care and relax …. All abilities welcome- from the curious beginner to the advanced yogi! I hope to provide you with a multi-layered experience that weaves together the physical and spiritual aspects of yoga.

Cancellation Policy

To cancel or reschedule PAYG booking,  please contact me at least 24hrs prior class PLEASE NOTE: If you are block booked and cannot make a session in your usual venue, you are welcome to attend any other venues within the whole term - please contact me for availability. I do not give credits or refunds if you no longer wish to attend a course. Please complete a health questionnaire before attending. You can find it on my website under YOGA Thank you ​ ​ ​

Contact Details